Discipline, respect, confidence, strength, coordination, agility, flexibility, friendship, skill
These are the foundation that your child will develop in our age appropriate skill based program. Through physical fitness and teamwork, children develop the body & mind while having fun and making new friends!
Our youth program has been developed from these three modalities:
YOGA, MARTIAL ARTS & NASM Youth Exercise Strength & Conditioning
All of our classes are taught by Nationally Certified Personal Trainers, experts in their fields & are fun & engaging! We provide the safest and most effective programs that you will find in the area. We gladly accept exceptional children with physical & cognitive challenges and have a PHD in Special Education staff member on hand with over 25 Years Experience in Special Education & Administration.
Help your child develop the path of confidence to make the right decisions, to choose appropriate action to adversity, and to help others.