Yoga* Martial Arts* Fitness
- KAY (Kidding Around Yoga)
- Agility and Exercise Fun!
- Life Skills & Martial Arts
$200/week per child
sibling discount: $100/week per child after the first child at full price
(Large Family? Contact us!)
*$100 non refundable deposit is kept for any cancelations*
Pre Registration Due by June 1st
June 26-July1st at Golden Harmony Fitness, Culpeper
July 10th-July 15th at Stonewall Abbey, Sperryville
(Family FUN Fitness Day for the whole family!)
10 person minimum
*Morning Fresh Fruits & Water are provided*
*Parents must provide lunch for children*
What to Wear:
appropriate exercise clothes
(No shoes inside)
- 9AM: SHMAT & Find Your Mat!
- 9:05: KAY YOGA
- 10AM: Break, Water & Fruit Snack
- 10:10: Games & Crafts
- 10:40: Water Break
- 10:45: Agility Course
- 11AM: Tumbling & Evasion/Escapes techniques
- 11:30: Lunch!
- 12PM: KickBoxing
- 12:50: Meditation
- 1PM: Clean Up
- 1:15PM: Pick Up
- 10am-12:30pm: Family Fun Fitness Day!
- 10AM: Karma Camp
- 11AM: Family Fun Fitness Class
- 12PM: Closing Ceremony
All are welcome and we gladly accept youths with cognitive & physical challenges. Please contact us for the specific needs of your child.