Susan Huff, Co Founder

Susan Huff  turned to yoga in 2005 to address cycling and exercise related pains and injuries. Her positive experiences with yoga convinced Susan that there is a Yoga style for Every Body. She is a 300+ Experienced and Registered Yoga Teacher (E-RYT) through Yoga Alliance. Her teaching style is based on the principles of Hatha yoga styles: Vinyasa Flow yoga and Svaroopa®. Susan completed 200 hours of Svaroopa training in addition to completion of Vinyasa Flow. Susan has completed training in Stress Management Yoga at Integral Yoga, Basic & Intermediate (levels 1 &2) Thai Massage training at The Thai Institute of Healing Arts, and is a Certified Qigong Instructor in Zhang Fu Organ Cleansing & Strengthening Form under Masters Daisy Lee & Francesco Garripoli.   

Susan co operates Golden Harmony Fitness located in Culpeper with Gordon Wicks to offer a variety of personal training options as well as yoga and Kung Fu for the entire family. Susan also owns and operates Sperryville's Stonewall Abbey: Yoga & Qigong, where weekly classes and weekend retreats are available. 

Previous to turning to yoga, Susan obtained a Ph.D. in the Administration and Supervision of Special Education Programs from Virginia Tech. She has over 25 years teaching and administrative experience with students of all ages- birth to adulthood-with various learning needs. That passion for teaching in traditional school settings inspired Susan to become a fitness instructor where she continues to encourage individuals to acknowledge their limitations while discovering their strengths. She believes in the importance of finding the balance between ‘what you naturally possess and what you want to do’. DO MORE YOGA! It will help make the world a better place.